Not all hormone replacement therapy options are created equal. Many people assume that HRT is a one-size-fits-all solution, but there are various forms and formulations tailored to individual needs. These can include estrogen-only therapy, combined estrogen and progesterone therapy, and testosterone therapy. The method of administration also varies and can include patches, pills, gels, and injections. Each type comes with different potential benefits and risks, making it essential for individuals to consult healthcare professionals to determine which option is most appropriate for their specific circumstances.